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Accommodations:

Fully equipped kitchen with gas stove and fridge, air conditioned bedroom. Swimming pool view and a 10-minute walk to the beach.
Fully equipped kitchen with gas stove and fridge, air conditioned master bedroom. Beach Villas located only 25 meters from the beach.

What to Bring

Stress Relief and Relaxation through Qigong 3 Day Program

2 hours per day, for 3 days

  • What is Qi and Qigong?
  • How Qigong can help to reduce stress and to relax your body and mind.
  • The importance of the parasympathetic nervous system in stress reduction
  • How to feel your Qi - the life force
  • Abdominal breathing to relax and revitalize the body and mind
  • How to bring relaxation into movement

Dates Available: 7/3-7/5, 7/13-7/15, 7/24-7/26

Time Preference: 10am - 12pm or 2pm - 4pm

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