Now Available! Qigong Workshop & Course
Ready to find relief from stress with the relaxing techniques of Qigong? Imagine Thailand is now offering you that opportunity with teacher Jani Mäkinen.
Introduction to Qigong
In Jani’s five-day workshop you will learn:
- What is Qi and Qigong
- Qigong theory - The Three Treasures
- The importance of balancing the nervous system through Qigong
- How Qigong can help to reduce stress and to relax your body and mind
- How to feel your Qi - the life force
- Abdominal breathing and its great health benefits
- Experience effortless meditative movement through Qigong
- The 8 Brocades Qigong for improving health and strengthening your body and the Qi flow
For schedule and to register please click here.
In his three-day course, Stress relief and relaxation through Qigong, you will learn:
- What is Qi and Qigong?
- How Qigong can help to reduce stress and to relax your body and mind.
- The importance of the parasympathetic nervous system in stress reduction
- Learn how to feel your Qi - the life force
- Abdominal breathing to relax and revitalize the body and mind
- How to bring relaxation into movement
- Simple flowing Qigong movements to transform your stress into life force
For schedule and to register please click here:
Each participant will receive a certificate upon completion.